You DOn’t Have to do this alone
Face your challenges, with skilled support.
As Glennon Doyle Melton says, “You are not a mess. You are a feeling person in a messy world.” It can be hard to recognize your strengths and to understand what may not be working for you. Yet your struggles, or a longing for a shift, call you bravely to this work. We all deserve the support we need to find our way to a fulfilling life. I offer that support and insight. I bring a fearlessness to the challenges of confronting your hard stuff, bolstering what’s working as we walk this path together. I offer a free 15-minute consultation...
WHAT IS HOLISTIC?
Body + Mind + Spirit
I provide a safe, collaborative home base where we can work in a way that responds to what you bring forth. It’s holistic, bringing into awareness, and moving towards integrating all aspects of you. I primarily weave in aspects of relational, somatic, analytic, and mindfulness therapies. Through our work, you may be able to experience relief, better grounding, greater clarity, and more aliveness.
WHY I'm HERE
A snapshot.
I was called to this therapeutic work through a mid-life awakening, discovered through uncovering my essential self in my own psychotherapy, so I bring a strong passion to this work. My personal dance and moving meditation practice also inform my holistic approach. I welcome diversity of all kinds, and am nurturing a specialization in LGBTQQIA people, as well as with people who have experienced trauma or misattunement on any level.
“Nothing ever goes away until it has taught us what we need to know.”
